You are not alone

Remember, you are not alone.
Reach out and talk to someone you can trust if you need help.

 HIV: The facts

There is a lot of false information about HIV on the internet. CHIVA is a great website for young people you can trust www.chiva.org.uk

Sexual Health 

These are places where you can get information and health services in New Zealand to help you take care of your sexual health, like advice on sexually transmitted infections, condoms and contraceptives.

Just The Facts   www.justthefacts.co.nz

Family Planning   www.familyplanning.org.nz

Condom Info  www.familyplanning.org.nz

Health & Wellbeing

Life gets tough sometimes. It can also be hard to cope with a lifelong health condition. When it does, you don’t have to struggle on your own. There are many organisations in New Zealand that can help you get through the tough times.

Mental health

Youthline www.youthline.co.nz

The Lowdown www.thelowdown.co.nz

What’s Up www.whatsup.co.nz

Sparx www.sparx.org.nz

Sexual orientation and gender identity

Outline www.outline.org.nz

Rainbow Youth www.ry.org.nz

Drugs and alcohol

Altered High - helps young people who worry about going in the wrong direction with their alcohol or drug use www.alteredhigh.com

Law and Privacy

Youth Law Aotearoa provides free legal services to anyone under 25 years old who can’t get legal help elsewhere www.youthlaw.co.nz

Confidentiality: More info on your right to confidentiality.

Privacy: More info on your right to privacy

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